Minutes from Waikiki, the Manoa Falls Trail winds through lush rainforest to a beautiful waterfall. Whether you’re here to hike or spot film locations, this peaceful valley feels far from the city.
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Manoa Valley falls hike
Waikiki Ahupuaa
Mauka (upland) of Waikiki area.
Costs & Reservations
Guided option cost not included.
Self-guided option
No costs or reservation required.
Movies & Television
Featured in countless productions.
Not available during bad weather.
Manoa Valley & waterfall
Whether you’re here to walk beneath the canopy, catch a waterfall photo, or escape the heat in the valley’s cooler air, Manoa Falls is a great way to see a different side of Oahu.
The trail is easy to moderate but often muddy and slick. Closed-toe shoes are required, and bug repellent and water are highly recommended. The trail may be short, but the humidity is real.
A great stop for nature lovers, families, and film fans alike. There’s parking at the trailhead, a small snack shack nearby, and restrooms at the entrance.
Manoa Valley trail & falls
Oahu Specialty Tour
- Around any theme/activity
- 1 activity + 2-3 photo stops
- 9 hour custom private tour
Circle Island Tour
- Circle the Koolau Mountains
- 1-2 activities + 3-5 photo stops
- 9 hour custom private tour
About Manoa Valley & Falls
Whether you’re chasing waterfalls, movie moments, or just a quiet walk under the trees, Manoa Falls offers one of the most rewarding short hikes on the island. Keep scrolling for quick answers to common questions to help plan your visit to Hawaii.
Where is Manoa Falls, and how do you get there?
What makes Manoa Falls unique vs. other hikes?
What are the hours and best times in the valley?
Do you need a reservation or permit for Manoa Falls?
Are there rules or restrictions to know at Manoa?
Yes. Please stay on the marked trail, as going off-path damages the ecosystem and can be dangerous. Swimming is not allowed at the falls’ base due to the risk of leptospirosis. No pets or drones are permitted, and the trail may close during extreme weather.
We only recommend visiting the first waterfall for the vast majority of hikers.
Similar activities & places
But wait, there’s more. Click the button to discover Hawaii hiking tour locations.
These are the top nearby activities and location options available on this featured tour.
Top tour featuring Manoa Falls
More ways to experience Manoa Valley
Pearl Harbor Tour
- Pearl Harbor National Memorial
- 1 Memorial + City or 2 Memorials
- 6 hour custom private tour
Oahu Specialty Tour
- Around any theme/activity
- 1 activity + 2-3 photo stops
- 9 hour custom private tour
Circle Island Tour
- Circle the Koolau Mountains
- 2-3 activities + 4-6 photo stops
- 12 hour custom private tour
In Hawaii, we encourage guests (as we try to do) to tread lightly and leave places better than we found them. So please help us do our part during your hike to help keep this Valley thriving.
Choose Route
Pick from iconic destinations like Pearl Harbor, the North Shore, or a majestic Circle Island adventure to perfect your getaway!
Plan By Time
Enjoy a half-day excursion or a full-day adventure. You can go all out with a sunrise-to-sunset tour and make the most of your day.
Tour Locations
Customize your private tour with family favorites, local cuisine, shopping, hiking, and visits to some of the islands best beaches.
More ideas from Halia Private Tours
Over the years, we’ve shared this hike with travelers worldwide. Watching someone turn the final corner and see the falls appear through the mist never gets old. So keep in touch and hopefully we can do it again and again.
For those who love Manoa or want something entirely different, start with our guides and blog for more special places. We always share new favorites, insights, attractions, scenic lookouts, and historic gems.

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Positive impact tour
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Not sure which Honolulu hike or island tour fits you best? Take our short quiz or scroll to the footer for quick links and trip ideas.
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